Pregnancy yoga

I only teach pregnancy yoga one to one, as it’s a specialised area.

Pregnant yoga student
Yoga is a fantastic path to get into and enjoy through your pregnancy, helping to strengthen muscles, alleviate back
pain and keep hips and joints supple.

Having a baby can be a journey into the unknown and, while very exciting, can often be a  daunting and anxious time for you.

I can teach you meditation techniques to help calm your mind and get connected with your baby. I can also help you understand breathing techniques that can really assist with labour and help you to feel more relaxed and calm generally.

 

Prices start form £35 per session for one lady, or £45 per session for you and an expecting buddy (just £22.50 each). Maximum 2 students per session.

I accept local clients only – I come to you in the comfort of your home. The price includes up to 15 miles of travel.

Just a couple of sessions can improve your pregnancy experience greatly!

 

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